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EAT HEALTHY MEALS
"Eat better, Feel better, Look better, Live better"
Choice Menu Order Form
Please fill out your meal selections below:
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BREAKFAST
SNACK
LUNCH
LUNCH SIDE
SNACK
DINNER
DINNER SIDE
Mon
Fruit plate
Egg whites omelet with vegetables
Whole wheat pan cakes
Nutty berry granola with non fat yogurt
Cranberry Oat Meal
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Tues
Fruit plate
Egg whites omelet with vegetables
Whole wheat pan cakes
Nutty berry granola with non fat yogurt
Cranberry Oat Meal
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Wed
Fruit plate
Egg whites omelet with vegetables
Whole wheat pan cakes
Nutty berry granola with non fat yogurt
Cranberry Oat Meal
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Thur
Fruit plate
Egg whites omelet with vegetables
Whole wheat pan cakes
Nutty berry granola with non fat yogurt
Cranberry Oat Meal
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Fri
Fruit plate
Egg whites omelet with vegetables
Whole wheat pan cakes
Nutty berry granola with non fat yogurt
Cranberry Oat Meal
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Sat
Fruit plate
Egg whites omelet with vegetables
Whole wheat pan cakes
Nutty berry granola with non fat yogurt
Cranberry Oat Meal
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Sun
Fruit plate
Egg whites omelet with vegetables
Whole wheat pan cakes
Nutty berry granola with non fat yogurt
Cranberry Oat Meal
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Muesli bars
Sliced apples with peanut sauce
Sliced oranges with citrus syrup
Strawberries with cream
Smoothie orange dream
Grilled Chicken Breast
Rosemary and orange chicken breast
Turkey breast with balsamic vinaigrette
Fish Papillote
Fish fillet on Dijon sauce
Stuffed fish fillet
Fettuccini with spinach
Lime and Dijon shrimp
Grilled Beef fillet
Mixed green salad
Grilled vegetables
Sauteed corn
Pickle onion salad
Wild rice pilaf
Broccoli salad
Garlic mash potato
Sweet potato puree
Zucchini salad
Tomato and oregano salad
Call us at 624-157-1445 or email us at info@eathealthymeals.com
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